Over stimulating the senses will result in chaos of the mind. Color has been known to have tremendous effect on both human psychology and physiology. It is important to keep these effects in mind to give your space the balance it needs to protect you from sensory overload. You can find additional information regarding the effects of color on the body at Color Matters.
Color harmony is the combination of colors that is pleasing to the eye. The properties of color harmony help attain the balance between over-stimulation and under-stimulation by presenting colors in an organized way for the eye to process.
Color has temperature properties, warm versus cool colors, which need to be considered when trying to achieve color harmony. Warm colors are associated with daylight and the sunset, such as the yellows and reds. Cool colors are historically said to be associated with overcast days, so the blues to the grays.
Color harmony can also be created with color value. The value of a color is its relative lightness or darkness. Use either all light or all dark colors in your space to create a calming effect. Color value can help define one object in contrast to a lighter color, or help create spatial illusions. Light colors are said to recede, so it will make your small space look more spacious, and airy. Dark colors are said to move toward you, so it will bring coziness to a very cold, large room.
The perfect color balance can be created for the feel you desire for any space in your home by applying the essential properties of color harmony. Neutrals can also help bring balance to your space.
Treat your senses to a relaxing experience by applying a neutral palette of natural, calming colors, especially on your walls and large pieces of furniture. Neutrals provide continuity and cohesion for the different elements in the space, blending different rooms and color schemes. Darker neutrals defuse other colors, while lighter neutrals intensify them. Let your walls be a canvas on which to make a statement about your personality. Use lighter neutrals as a backdrop to make the colors of your favorite artwork pop.
You don't have to part with your existing colorful pieces to capture the neutral effect. If your colorful pieces provide the statement you want to make, then you can simplify the background by removing all the other colors in the room that may draw attention away from the pieces that you want to stand out.
Neutral tones do not have to be just stark white. The classic neutrals are considered to be black, white, and gray, and are classified as the "true" neutrals; the colors that are not on the color wheel. They are considered to be a combination of all the colors in the spectrum. However, the design community has broken with tradition, and reclassified the neutrals; now, considered to be the most muted versions of the colors on the color wheel. Using neutrals is a great way to achieve balance in your space.
You will appreciate what each color can offer you when it's amplified in its unique setting. Live with the colors you love in harmony, instead of chaos. Create a balance for your senses.